S. no. | Scientific name/family Voucher number | Local name | Habit | Part used | UC | Preparation | UR | ULG | PRFP | PRFNR | ||
---|---|---|---|---|---|---|---|---|---|---|---|---|
G | K | S | ||||||||||
1 | Ajuga integrifolia Buch.-Ham. Lamiaceae CUHA-06 | BhutiK,S,G | Herb | Ap | Cooked | Fresh aerial parts are boiled in water and consumed along with butter or ghee | 74 | + | + | − | No | No |
2 | Allium carolinianum Redouté Amaryllidaceae CUHA-231 | Jangli peyazK, Jangli poloondS | Herb | Ap | Consumed raw | Fresh aerial parts eaten raw as salad | 23 | − | + | ++ | No | |
3 | Amaranthus hybridus L. Amaranthaceae CUHA-07 | GannarK, GanaaraS, GanaarG | Herb | Ap | Cooked | Fresh aerial parts are boiled in water or Buttermilk, then squeezed with hands. After that, fried in homemade butter or ghee along with onion and common salt | 118 | − | + | + | Yes [6] | No |
4 | Amaranthus viridis L. Amaranthaceae CUHA-08 | Gha ghaK | Herb | Ap | Cooked | Fresh aerial parts are boiled in water, then squeezed with hands. After that, fried in homemade butter or ghee along with onion and common salt | 9 | − | ++ | – | No | |
5 | Barbarea verna (Mill.) Asch. Brassicaceae CUHA-244 | SunnarG | Herb | Ap | Cooked | Fresh aerial parts are boiled in water, then squeezed and fried in homemade butter or ghee along with onion and salt | 9 | ++ | – | – | No | No |
6 | Bistorta amplexicaulis D.Don. Ronse Decr. Polygonaceae CUHA-15 | RoyeK, MashlondG | Herb | Lvs | Cooked | Fresh leaves boiled in water. Then fried in butter or ghee along with onion and salt | 11 | − | ++ | – | Yes [41] | No |
7 | Cedrus deodara (Roxb. ex D.Don) G.Don Pinaceae CUHA-17 | BeechK, PolozP, lowG | Tree | Res | Consumed raw | Resin is collected from trunk of the tree in sold form and chewed as babul gum. The solid resin is stored for future and is also given to friends for chewing in the lower areas. It is useful for strengthen the mouth gums and teeth | 47 | + | + | − | Yes [52] | No |
8 | Celtis caucasica (Willd.) Cannabaceae CUHA-19 | MeyoonK,S DadooG | Tree | Fr | Consumed raw | Fresh fruit is eaten as raw | 61 | − | + |  +  | Yes [46] | No |
9 | Celtis australis L. Cannabaceae CUHA-18 | MeyoK | Tree | Fr | Consumed raw | Fresh fruit is eaten as raw | 18 | − | ++ | – | Yes [6] | No |
10 | Chenopodium album L. Amaranthaceae CUHA-21 | KawaK, PathowG | Herb | Lvs | Cooked | Fresh leaves are boiled in water, then fried in butter or ghee along with onion and common salt | 62 | − | ++ | – | Yes [35] | No |
11 | Cirsium arvense (L.) Scop. Asteraceae CUHA-23 | HarulK, HoralG | Herb | Lvs | Cooked | Fresh leaves are boiled in water, then fried in butter or ghee along with onion and common salt | 42 | + | ++ | – | Yes [5] | No |
12 | Citrus aurantium L. Rutaceae CUHA-25 | NarangS | Tree | Fr | Consumed raw | Fresh fruit is eaten as raw | 23 | − | ++ |  +  | Yes [49] | No |
13 | Clematis grata Wall. Ranunculaceae CUHA-26 | ZultoK | Climber | Lvs | Cooked | Fresh leaves are boiled in water, then fried in butter or ghee along with onion and common salt | 19 | − | ++ | – | No | No |
14 | Convolvulus arvensis L. Convolvulaceae CUHA-27 | EroK, KheroonG | Climber | Lvs | Cooked | Fresh leaves are boiled in water, then fried in butter or ghee along with onion and common salt | 56 | − | ++ | – | Yes [5] | No |
15 | Diospyros lotus L. Ebenaceae CUHA-32 | Amblook K, S, AmlookG | Tree | Fr | Consumed raw | Ripened fruits are eaten as raw. Fruits are also dried and used in winter season | 98 | − | + |  +  | No | |
16 | Duchesnea indica (Andrews) Teschem. Rosaceae CUHA-263 | BangrosK, MakbursaS, Dharti mianG | Herb | Fr | Consumed raw | Fresh fruit is eaten as raw | 65 | + | + |  +  | Yes [37] | No |
17 | Elaeagnus umbellata Thunb. Elaeagnaceae CUHA-34 | GohiS | Herb | Fr | Consumed raw | Fresh fruit is eaten as raw | 30 | − | – |  +  +  | No | Yes [53] |
18 | Ficus palmata Forssk. Moraceae CUHA-37 | PhahK, PagoyeS, CameraG | Tree | Lvs Fr | Cooked Consumed raw | Fresh leaves are boiled in water, then fried in butter or ghee along with onion and common salt Ripened fruits are eaten as raw | 91 | − | + |  +  | No | |
19 | Hypericum perforatum L. Hypericaceae CUHA-41 | EsperkeK | Herb | Ap Lvs | Cooked Tea | Fresh aerial parts are boiled in water, then fried in butter or ghee along with onion and common salt. Leaves are dried in shade and consume as a tea | 13 3 | − | ++ | – | Yes [35] | No |
20 | Impatiens edgeworthii Hook. f. Balsaminaceae CUHA-42 | KhanroyeK, BenthalG | Herb | Sed Lvs | Consumed raw Cooked | Seeds are eaten as raw Fresh leaves are boiled in water, then fried in butter or ghee along with onion and common salt | 20 9 | + | ++ | – | No | No |
21 | Indigofera tinctoria L. Leguminosae CUHA-43 | KaythK, KastiS, KheentheyG | Shrub | Fl | Consumed raw | Fresh flowers are eaten as a raw | 58 | − | ++ | − | No | No |
22 | Juglans regia L. Juglandaceae CUHA-45 | ChooK, AchoyeS, AkhoryG | Tree | Fr | Consumed raw | Fresh fruit kernel is eaten as a raw. Also dried, stored, and eaten in winter as dry fruit and mixed in traditional desserts | 81 | − | + | − | Yes [6] | No |
23 | Juniperus excelsa M.Bieb. Cupressaceae CUHA-279 | CheliS | Tree | Bk | Ash | Bark is burnt to make ash, and this as is used in snuff as flavoring agent | 9 | − | – |  +  +  | No | No |
24 | Leontopodium himalayanum DC. Compositae CUHA-280 | Taliban ka qaleelS | Herb | Ap | Consumed raw | Aerial parts are chewed as babul gum | 11 | − | – |  +  +  | No | No |
25 | Malus sylvestris (L.) Mill. Rosaceae CUHA-285 | BhapK, PaloyeS, BhabuyeeG | Tree | Fr | Consumed raw | Fresh fruits are eaten as raw, also dried, and stored for winter season | 64 | + | + |  +  | Yes [38] | No |
26 | Mentha longifolia (L.) L. Lamiaceae CUHA-48 | PhemelK, PhebelS, PodinaG | Herb | Ap Lvs | Cooked Consumed raw Tea | Fresh aerial parts are boiled in water, then fried in butter or ghee along with onion and common salt Fresh leaves are used as salad Fresh and dried leaves are boiled in water and used as tea | 106 10 9 | − | + |  +  | Yes [36] | No |
27 | Morus nigra L. Moraceae CUHA-49 | MarashK, MaroshS, KorowG | Tree | Fr | Consume raw | Fresh fruits are eaten as raw. Fruits are also dried and stored for use in winter season | 81 | − | + |  +  | Yes [7] | No |
28 | Myrtus communis L. Myrtaceae CUHA-291 | AmboK, AobS | Shrub | Lvs Fr | Tea Consumed raw | Fresh and dried leaves are boiled in water to make tea Fresh fruits are eaten raw | 11 43 | − | + |  +  +  | Yes [35] | No |
29 | Nasturtium officinale R.Br. Brassicaceae CUHA-50 | Talib shahK | Herb | Ap | Cooked | Fresh aerial parts are boiled in Buttermilk. After that fried in homemade butter or ghee along with onion and common salt | 23 | − | ++ | – | Yes [35] | No |
30 | Olea ferruginea Wall. ex Aitch. Oleaceae CUHA-52 | KowoK,S,G | Tree | Fr | Consumed raw | Fresh fruits are eaten as raw | 27 | + | + |  +  | Yes [52] | No |
31 | Oxalis corniculata L. Oxalidaceae CUHA-53 | Cheko daroK, Chiki rangS, TerkoG | Herb | Ap Lvs | Cooked Consumed raw | Fresh aerial parts are boiled in Buttermilk. Then fried in homemade butter or ghee along with onion and salt Fresh leaves are used as salad | 82 17 | + | + |  +  | Yes [6] | No |
32 | Oxyria digyna Hill Polygonaceae CUHA-220 | HuliS | Herb | Ap | Cooked | Aerial parts are boiled in water or Buttermilk. Then fried in butter or ghee along with onion and salt | 13 | − | – |  +  +  | No | Yes [56] |
33 | Parrotiopsis jacquemontiana Rehder Hamamelidaceae CUHA-294 | PashooK, PashootS, PassatG | Shrub | Fr | Consumed raw | Fresh fruit are eaten as raw | 30 | + | + |  +  | No | No |
34 | Pedicularis oederi Vahl Orobanchaceae CUHA-296 | Khana PhorS | Herb | Lvs | Cooked | Fresh leaves are boiled in water or Buttermilk along with other edible herbs. After that, fried in homemade butter or ghee along with onion and salt | 7 | − | – |  +  +  | No | Yes [57] |
35 | Persicaria amplexicaulis (D. Don) Ronse Decr. Polygonaceae CUHA-57 | RoyeK | Herb | Lvs | Cooked | Fresh leaves are boiled in water, then fried in butter or ghee along with onion and common salt | 10 | − | ++ | – | Yes [49] | No |
36 | Pinus gerardiana Wall. ex D.Don Pinaceae CUHA-61 | ChongeK, TholashS, ShentahG | Tree | Fr | Consumed raw | Fruits are eaten as raw, also dried, and used in winter | 68 | − | ++ | − | Yes [6] | No |
37 | Pistacia khinjuk Stocks Anacardiaceae CUHA-63 | KhakowK | Tree | Fr | Consumed raw | Fruits are eaten as raw | 13 | − | ++ | – | Yes [52] | No |
38 | Podophyllum hexandrum Royle Berberidaceae CUHA-66 | ShargoyeK, KhakoriG | Herb | Fr | Consumed raw | Fruits are eaten as raw | 35 | ++ | + | – | Yes [51] | No |
39 | Portulaca oleracea L. Portulacaceae CUHA-72 | PechelK,G | Herb | Ap | Cooked | Aerial parts are boiled in water or Buttermilk. After that fried in homemade butter or ghee along with onion and salt. Aerial parts are also half boiled in Buttermilk, then squeezed, dried, and stored for winter season | 27 | ++ | – | – | Yes [5] | No |
40 | Primula elliptica Royle Primulaceae CUHA-302 | MorilS | Herb | Ap | Flavoring agent | Aerial parts are dried, and grinded to make powder, which is used in snuff as a flavoring agent | 11 | − | – |  +  +  | No | No |
41 | Primula macrophylla D. Don Primulaceae CUHA-303 | Kamzoor MorilS | Herb | Ap | Flavoring agent | Aerial parts are dried, and grinded to make powder, which is used in snuff as a flavoring agent | 9 | − | – |  +  +  | No | No |
42 | Prunus armeniaca L. Rosaceae CUHA-73 | JarotS, HariG | Tree | Fr | Consumed raw | Fresh fruits are eaten as raw. Fruits are also dried in sun light, then stored for use in winter season | 32 | − | – |  +  +  | Yes [38] | No |
43 | Prunus persica (L.) Batsch Rosaceae CUHA-74 | AroK, AarS, AroG | Tree | Fr | Consumed raw | Fresh fruits are eaten as raw | 44 | − | ++ | − | Yes [52] | No |
44 | Punica granatum L. Lythraceae CUHA-78 | DangoK, DaroyeS, DarooG | Tree | Fr | Consumed raw | Fresh fruits are eaten as raw | 54 | − | - |  +  | Yes [37] | No |
45 | Quercus semecarpifolia Sm. Fagaceae CUHA-81 | BanK, BaniS, TerryG | Tree | Fr | Cooked | Fresh fruits are roasted and eaten as raw | 104 | − | + |  +  | Yes [44] | No |
46 | Ranunculus laetus Wall. ex Hook.f. & Thomson Ranunculaceae CUHA-82 | MarchakeK, MarchakayeG | Herb | Ap | Cooked | Aerial parts are boiled in water. Then fried in homemade butter or ghee along with onion and salt | 20 | ++ | – | – | No | No |
47 | Rheum australe D. Don Polygonaceae CUHA-311 | ChutiyalK,S,G | Herb | Stm | Consumed raw | Fresh stem is peeled, and inner part is eaten | 32 | + | + |  +  | Yes [63] | No |
48 | Rheum emodi Wall. Polygonaceae CUHA-312 | ChutiyalK,S,G | Herb | Stm | Consumed raw | Fresh stem is peeled, and inner part is eaten | 36 | + | + | − | Yes [63] | No |
49 | Rubus fruticosus L. Rosaceae CUHA-88 | AnchaK, GorachaG | Shrub | Fr | Consumed raw | Fresh fruits are eaten | 65 | − | ++ | – | Yes [43] | No |
50 | Rubus niveus Thunb. Rosaceae CUHA-89 | AnchaS | Shrub | Fr | Consumed raw | Fresh fruits are eaten | 34 | − | – |  +  +  | No | |
51 | Rumex acetosa L. Polygonaceae CUHA-89 | ChukiS | Herb | Ap | Cooked | Aerial parts are boiled in water or Buttermilk along with other edible herbs. After that, fried in homemade butter or ghee along with onion and salt | 10 | − | – |  +  +  | No | Yes [54] |
52 | Rumex abyssinicus Jacq. Polygonaceae CUHA-90 | MarkashK | Herb | Fr Lvs | Consumed raw Cooked | Ripened fruits are eaten Aerial parts with other edible herbs are boiled in water or Buttermilk. Then fried in butter or ghee along with onion and salt | 12 10 | − | ++ | – | No | Yes [55] |
53 | Rumex dentatus L. Polygonaceae CUHA-91 | BabalK, HububalS, HulowG | Herb | Lvs | Cooked | Aerial parts along with other edible herbs are boiled in water or Buttermilk. After that fried in homemade butter or ghee along with onion and salt | 81 | + | + | − | No | |
54 | Rumex hastatus D. Don Polygonaceae CUHA-92 | ChekowS, HuliG | Herb | Ap Lvs | Cooked Consumed raw | Aerial parts are boiled in water or Buttermilk. Then fried in butter or ghee along with onion and salt Fresh leaves are eaten as salad | 34 10 | + | – |  +  +  | Yes [44] | No |
55 | Solanum villosum Mill. Solanaceae CUHA-330 | KuchmachoK, KachmachS, KuchmachoG | Herb | Lvs Fr | Cooked Consumed raw | Fresh leaves are boiled in water, then fried in butter or ghee along with onion and salt Fresh fruits are eaten as raw | 90 11 | − | + | − | Yes [50] | No |
56 | Solanum nigrum Acerbi ex Dunal Solanaceae CUHA-97 | Ker kerS | Herb | Fr | Consumed raw | Fresh fruits are eaten | 35 | − | – |  +  +  | Yes [41] | No |
57 | Taxus wallichiana Zucc. Taxaceae CUHA-102 | ThoonK | Tree | Fr | Consumed raw | Fresh fruits are eaten | 12 | − | ++ | – | Yes [41] | No |
58 | Torilis leptophylla Rchb.f. Apiaceae CUHA-341 | DhaniyalS,G | Herb | Ap | Cooked | Fresh aerial parts are boiled in water. After that fried in homemade butter or ghee along with onion and common salt | 25 | ++ | – |  +  | Yes [45] | No |
59 | Trifolium pratense L. Leguminosae CUHA-103 | Kana eshpetK, ShotalS, ShotalG | Herb | Lvs | Cooked | Fresh leaves are boiled in water, then fried in butter or ghee along with onion and salt | 41 | + | − | − | Yes [45] | No |
60 | Urtica dioica L. Urticaceae CUHA-104 | ZahoyeK, Jam jamaS, KeyoriG | Herb | Ap | Cooked | Aerial parts are boiled in water along with other edible herbs. The fried in homemade butter or ghee along with onion and salt | 90 | + | + | − | Yes [38] | No |
61 | Viburnum cotinifolium D. Don Adoxaceae CUHA-107 | AozaK | Herb | Fr | Consumed raw | Fresh fruits are eaten | 10 | − | ++ | – | Yes [38] | No |
62 | Viola pilosa Blume Violaceae CUHA-108 | TekroK, LiloS, RatkariG | Herb | Ap | Cooked | Aerial parts are boiled in water along with other edible herbs. The fried in homemade butter or ghee along with onion and salt | 86 | + | + |  +  | No | Yes [47] |
63 | Vitis jacquemontii Roem. & Schult. Vitaceae CUHA-110 | JachaK, ZachaS, DaakhG | Climber | Fr | Consumes raw | Fresh fruits are eaten | 89 | + | + |  +  | Yes [42] | No |
64 | Ziziphus jujuba Mill. Rhamnaceae CUHA-112 | SageeK, ZazenS, SageenG | Tree | Fr | Consumes raw | Fresh fruits are eaten. Also dried and stored for winter season | 30 | + | + |  +  | Yes [8] | No |