- Open Access
The determinants of dietary diversity and nutrition: ethnonutrition knowledge of local people in the East Usambara Mountains, Tanzania
Journal of Ethnobiology and Ethnomedicine volume 13, Article number: 23 (2017)
Diet and nutrition-related behaviours are embedded in cultural and environmental contexts: adoption of new knowledge depends on how easily it can be integrated into existing knowledge systems. As dietary diversity promotion becomes an increasingly common component of nutrition education, understanding local nutrition knowledge systems and local concepts about dietary diversity is essential to formulate efficient messages.
This paper draws on in-depth qualitative ethnographic research conducted in small-scale agricultural communities in Tanzania. Data were collected using interviews, focus group discussions and participant observation in the East Usambara Mountains, an area that is home primarily to the Shambaa and Bondei ethnic groups, but has a long history of ethnic diversity and ethnic intermixing.
The data showed a high degree of consensus among participants who reported that dietary diversity is important because it maintains and enhances appetite across days, months and seasons. Local people reported that sufficient cash resources, agrobiodiversity, heterogeneity within the landscape, and livelihood diversity all supported their ability to consume a varied diet and achieve good nutritional status. Other variables affecting diet and dietary diversity included seasonality, household size, and gender.
The results suggest that dietary diversity was perceived as something all people, both rich and poor, could achieve. There was significant overlap between local and scientific understandings of dietary diversity, suggesting that novel information on the importance of dietary diversity promoted through education will likely be easily integrated into the existing knowledge systems.
“My grandfather used to advise me that if you want to have a good life, a good life is not to have money, it is about food which ensures that you will not be troubled… If you want a good diet you must have foods for changing your diet.” Ramadhani Juma, Tongwe village
Malnutrition, including undernutrition, micronutrient deficiency and overnutrition, remains one of the biggest challenges to global development [1–3]. Ensuring healthy diets, along with reducing infectious disease, is the foundation of long-term and sustainable strategies for overcoming global malnutrition [4–6]. However, dietary practices are determined by a complicated mix of biology, knowledge, skills, social-cultural factors (such as identity and beliefs), psychological factors (emotion, motivation, goals, memory, and attention), environmental context, and resources [7–9]. There is growing recognition of the important role of structural, environmental, cultural, social and psychological factors in dietary behaviour . Krumeich et al.  note that health decisions are often shaped by factors such as social and cultural context, that are beyond the control of the individual, and that healthful behaviour change is not simply a matter of convincing people to act in a more rational manner.
While traditional diets are often quite healthy , social, cultural and economic change in many places has led to dietary transitions associated with decreasing quality of diets . In most contexts, intervention helps to reverse, mitigate or prevent the negative impact of nutrition transitions and the impact of outside drivers of dietary quality. The capacity of a nutrition education program is dependent on the quality of the education program, the acceptability of the message, and local understandings of a particular issue . Important innovation and progress in nutrition education has drawn on psychology and behaviour change theories , as well as social marketing and innovative approaches such as inter-generational education [16–21]; however, there is still much room for improvement.
In the face of the underperformance of nutrition education programs, anthropological and ethnomedical perspectives on knowledge systems and learning (also called knowledge exchange or knowledge transmission) may offer novel insight to achieve more efficient exchange and transmission of health and nutrition-related knowledge. This is likely to be particularly true in developing countries and other settings where the knowledge systems of local peoples may be significantly different from scientific knowledge systems.
Anthropological studies of local knowledge systems emphasize the dynamic nature of knowledge and focus on syncretic combinations of local knowledge and other types of knowledge, as well as acknowledging areas of contention [22, 23]. Anthropologists insist that knowledge is fluid; they seek to understand how knowledge changes and what factors mediate that process [24, 25]. When culture is defined as ‘shared knowledge’ [26–30], knowledge, like culture, can be viewed as adaptive: “It seems likely that the range of diversity in individual versions of the ‘common’ culture is not simply a social imperfection, but an adaptive necessity: a crucial resource that can be drawn on and selected from in cultural change” , p.88). These approaches to knowledge would suggest that local knowledge is often highly functional, ensuring individual and community well-being [32, 33]. In his review ‘An Anthropology of Knowledge,’ Barth  noted: “We all live lives full of raw and unexpected events, and we can grasp them only if we can interpret them—cast them in terms of our knowledge”.
Worsley  noted the need to pay careful attention to how knowledge frameworks are built and the ways nutrition knowledge is learnt. People are more likely to maintain healthy behaviours or adopt new ideas or behaviours if they see them as meeting their own needs and aspirations . Examining variations in local knowledge allows for an understanding of the degree of consensus between people from the same cultural group , and facilitates the examination of which forms of existing local knowledge are better aligned with scientific ideas of health-positive behaviour. In anthropological literature, knowledge of a culture or society is often referred to as emic and outside or scientific knowledge as etic. Herein local knowledge is defined as that held by local people (this term is synonymous with traditional knowledge, which we have chosen not to use because of the implied dichotomy between traditional and modern) .
To our knowledge there have been very few efforts anywhere to examine local knowledge of dietary diversity and nutrition . This research therefore examines local (ethno-) nutrition knowledge in the East Usambara Mountains, Tanzania. The material presented focuses on dietary diversity, including local perceptions about its role in health and nutrition as well as factors that mediate local people’s ability to achieve and maintain a diverse diet. This research represents an important first effort to understand if and how nutrition education messages promoting dietary diversity are aligned with existing knowledge schemes. The results have important implications for understanding if, why, and how efficiently, dietary diversification messages promoted through nutrition education can support good dietary behaviour.
Study site: the East Usambara Mountains, Tanzania
The East Usambara Mountains lie 40 km inland from the port city of Tanga. Human population density in the region is now 61.3 people per square kilometre, with an annual growth rate of 2.4% . The mountains are the home of the Shambaa and Bondei, and the surrounding lowlands are home to the Zigua ethnic group. The area was historically culturally diverse, even before immigration to the area for wage labour opportunities in the tea and timber industries [39, 40]. The political history of Tanzania has ensured that more than 90% of Tanzanians speak Swahili, the national language. In addition to being the lingua franca, Swahili is increasingly used in the home, especially in culturally diverse areas such as this site.
Local livelihoods are based on small-scale farming, supplemented with cash crops, wage labour, small business and animal husbandry. Local diets in the East Usambaras are based mainly on maize (Zea mays L.) (most commonly prepared as ugali, maize flour cooked into a hard porridge), banana (Musa spp.), cassava (Manihot esculenta Crantz.), beans (Phaseolus vulgaris L. and others) and dry fish (such as dagaa, small dried fresh water fish, including Rastrineobola argentea). Malnutrition, especially micronutrient deficiencies (e.g., vitamin A and iron), remains a problem in the East Usambaras and in Tanzania in general .
The East Usambara Mountains were chosen as the field site for this research because the area is known for its high dietary diversity, largely obtained through subsistence activities [39, 42–44]. This area also provides an interesting setting for the study of local food and nutrition knowledge because the high cultural diversity, combined with long history of a shared language use, create the possibility for both high and low cultural consensus.
Data collection and analysis
Qualitative data collection took place between September 2008 and November 2009 and included focus groups and one-on-one discussions with over 120 people in six villages (Kiwanda, Tongwe, Bombani, Kwatango, Shambangeda and Misalai) . The majority of material herein comes from 15 case study households (N = 28 people) that were selected for in-depth qualitative work from a larger sample of 275 households who participated in a household survey to assess diet in relation to biodiversity [46–48]. These 15 case study households were purposefully selected to achieve a range from those with poor diets to those with good diets (including high and low dietary diversity), as well as households with varying livelihood strategies and socioeconomic status. In each household, ethnographic work was supported with participant observation, in-depth interviews and life histories of adult members. Data collection was framed within an EcoHealth framework  aimed at understanding people’s perceptions of their diets, the environmental constraints on their diets, and the social and cultural variables that mediate their ability to maintain their preferred diet.
Research underwent ethics approval at McGill University (IRB #916-0708) and the National Ethics Board in Tanzania (COSTECH) and research agreements were signed with village governments. Informed consent was obtained verbally from adults and guardians of children, was recorded by an enumerator, and, confirmed by the lead researcher (BP) prior to participation in the study. No payment was offered to the 15 case study households for their participation in the qualitative work. During consent, all participants requested that they be identified by name when their stories and words were published. Interviews were conducted in Swahili by BP, with support from a translator (Shundi Ndoe). The life story and history of the adults in each household were collected and research topics discussed through in-depth interviews drawing on an interview schedule. Interviews were transcribed and then translated from Swahili to English by a different research assistant (Ruth Adeka and Sylvester Aura), after removal of in-text English.
Text analysis and coding were conducted manually by BP following methods laid out by Bernard . The final transcribed and translated text, including the English and Swahili, was just under 200,000 words. BP read the text multiple times to identify and code descriptions of why dietary diversity was “important” and “drivers (what a household needs to ensure/support)” of dietary diversity. An initial exhaustive list of codes for “importance” and “drivers” was compiled so that all relevant material was included under at least one code. Codes were then grouped into categories. Finally, the all of the text for each category was collected into one place for final analysis of the relative importance (how frequently a given topic was discussed/percent of households in which it was discussed) and identification of themes (what Saldaña calls Pattern and Focused coding ).
The results from the quantitative research and a draft of this paper have been returned to the communities and local government officials (two info briefs in Swahili, Additional files 1 and 2). Participants cited herein have had a chance to review the paper (in English, with a translator present to answer questions) and their quotations (in Swahili) and provide comments and corrections. None of the informants requested changes.
Local knowledge on the importance of dietary diversity
Local people were very comfortable with the concept of dietary diversity: “eating different types of food” or “changing the diet/foods” (described in Swahili as “kubadilisha mlo/vyakula” or “kukula aina aina ya vyakula mbalimbali”, among others). Although dietary diversity was one of the focus topics of the research, it frequently came up spontaneously, even before exposure to the research questions. For example, in group discussions on diet, nutrition and well-being in the communities, in which village leaders were asked to rank the households of the village in terms of diet quality, nutrition and health, dietary diversity was an important aspect of how the diets and health of villagers was assessed. Arguments that a household belonged in a higher or lower group, because they had higher or lower dietary diversity, were presented in multiple villages.
Virtually all participants reported that dietary diversity is important because it maintains and enhances appetite. In Tongwe village, Beatrice Akida, who is a single mother and a kindergarten teacher explained:
“The benefit [of changing your diet] is that food should not bore you so that you don’t lose your appetite for eating. Because with one food, many people lose their appetite. That’s why human beings need to change food. Children get an appetite if today you have cooked cassava ugali, tomorrow let it be cassava ugali with good mlenda (Corchorus spp.). So tomorrow if you change to ugali [of maize] and beans it will be better than eating ugali and beans [for many days in a row]. [If you do not change] you will discover the children saying that they are not going to eat, they go to play outside, yet they are hungry.”
Similarly, Saidi Kombo, a well-educated government employee in Misalai village told us:
“If you eat dagaa (small dried whitebait fish) today, tomorrow dagaa, yes you eat, but you are tired, you think: ‘Now this is how it will be every day? eating dagaa?’....it will become boring. You won’t get any pleasure [from eating], you won’t have any appetite. That is why you need to frequently change. You eat mchicha (Amaranthus spp.) today, tomorrow you eat kishone nguo (Bidens pilosa L.) the day after maybe you eat mchunga (Launaea cornuta (Hochst. ex Oliv. & Hiern) C.Jeffrey)… But if you eat only one vegetable (or side dish) every day and ugali (stiff porridge) as your staple food every day, if you eat like this, only ugali and mchicha every day, you won’t have any appetite to eat… If a mama cooks the same vegetable all the time [her family] won’t eat enough. Because children will eat only a little bit and leave the rest.”
Of course on the other hand, preference for diverse foods could motivate people to seek out a more diversified diet.
The importance of a varied diet for improved appetite held across various timeframes: from meal to meal, day to day and season to season. The importance of dietary diversity pertained not only to the diet in general, but also across food groups, including carbohydrate staples, side dishes and fruit (i.e., one should consume different types of vegetables or staples). The importance of diversity for appetite and adequate intake also applied to varieties of a single crop – an indication that local people perceived dietary diversity as intimately linked to agrobiodiversity (cf. “Factors Enhancing and Limiting Dietary Diversity” section, below).
Virtually all participants across a range in gender, age, social and economic status were comfortable discussing the concept of dietary diversity. This suggests that this concept was a salient part of local nutrition knowledge, and, more importantly, that there was a high degree of consensus among individuals across different groups. Although appetite was overwhelmingly the first, most important benefit of dietary diversity discussed by local people, the importance of having different foods in the diet was also linked to the fact that “every food has its own importance”. For example Mathias Martin of Kwatango village noted: “The benefit [of having many different foods] is because everything has got its own value..... Every food crop has got its own value. We eat fruits because every fruit like pineapple (Ananas comosus L) helps the blood (inasaida damu).”
Mention of vitamins or nutrients as a benefit of dietary diversity was uncommon and only occurred with more educated participants. In virtually all interviews, the concept that vitamins are one of the benefits of dietary diversity was mentioned only after their importance for appetite had been discussed. Indeed, many participants did not report dietary diversity as having any benefit beyond its value for enhanced appetite, and those who did gave vague descriptions of additional benefits.
Factors enhancing and limiting dietary diversity
Agriculture and agrobiodiversity
When discussing factors needed to achieve and maintain a diverse diet, agrobiodiversity,Footnote 1 as well as engaging in agricultural activities in general (maintaining agricultural activities even when there is an alternative source of income), were some of the most commonly mentioned factors. Links between dietary diversity and agrobiodiversity came out as a clear category or theme in 13 out of the 15 case study households. Although local people tended to blur the line between factors affecting dietary diversity and those related to having (enough) food in general, agrobiodiversity seemed to be especially important for ensuring diversity of vegetables and fruit. Zaina Housseni in Tongwe village explained that her family’s diet was better than her neighbours “because, I don’t know, here in the village [other people’s] side dish is dagaa unless you have your own garden. I have my own garden with mchicha (Amaranthus spp.).”
Wealth and available cash were reported to increase dietary diversity directly, as well as indirectly through an influence on agrobiodiversity. Engaging in agriculture (even when pursuing other sources of income) and maintenance of agrobiodiversity were seen as an important strategy for overcoming seasonal variation and food insecurity/hunger, as well as maintaining dietary diversity on both a short- and a long-term basis. Benjamin Njiku, in Shambangeda village noted:
“[Having many varieties of banana] helps us because each variety has a different taste. Also they ripen [at different times].... it allows me to have bananas all the time, each time a different variety. If one variety fails, there is another variety that continues to grow. Also… the time to cook [some varieties] is short, and this is helpful. You can cook quickly, eat quickly. Other [varieties] are a little bit hard and they need a little bit longer.”
The importance of agrobiodiversity included not only the diversity of crops in the field, but also access to different types of fields and fields in diverse locations with different ecological characteristics (i.e., land-use diversity or landscape heterogeneity). Although not well articulated by many, local farmers alluded to the fact that maintaining multiple land uses on their farms helps ensure their food security and dietary diversity. By maintaining different land use types, farmers reported they were able to increase their crop diversity (and therefore their dietary diversity and food security). Kiango Singoti, Bombani village said: “Because different types of fruits need different types of fields, it has forced me to cultivate multiple plots [in multiple locations]”. Similarly, Benjamin Njiku explained: “I plant some trees and some other food crops so it is like a forest but not an ordinary forest. Because maybe this area once had trees, but not when I came, so I decided to plant sugarcane (Saccharum spp.) and it helps me. But I have planted trees in other areas… in other areas I plant food crops which do not resemble forest.”
The few participants who did not link diet and dietary diversity to agriculture and agrobiodiversity were among the most disadvantaged of the respondents; they also struggled to articulate all aspects of their life, diet, nutrition and health. For example, Tabea and Dominic John of Misalai village were not cultivating their farm: they explained it was “too difficult”, although both appeared to be young and healthy (as an explanation, Dominic said “it’s easier to plant after hoeing (tilling), but hoeing is what impedes me”). They were living almost entirely off the small earnings Tabea made from the restaurant attached to their house where she sold tea and mandazi (fried sweet dough) and very small amounts of cash from Dominic’s occasional business endeavours. While it was unclear why exactly the family was so adverse to farming (perhaps social or psychological reasons), it was clear that there were obstacles other than physical ability preventing them from farming (Tabea regularly carried very heavy loads of firewood needed cook mandazi): emphasizing the benefits of farming would have just made them feel worse about the fact that they were not engaged in farming. Likewise, Mary Mathayo (a single mother, the poorest of the 15 case study households, in Kiwanda village) did not discuss a link between agriculture and dietary diversity. She cultivated only maize and cassava and lived off the sale of sugarcane alcohol. The concerns and efforts of both these households were focused on small business enterprises, which produced small amounts of cash with which they purchased very basic food items.
Spatial and temporal availability of diverse foods
Availability of different foods (both seasonally and geographically) in general was reported as a limitation to dietary diversity; some foods simply were not available in some places or at some times. Even if one has enough money, if a food item is not available, it cannot contribute to dietary diversity. However, seasonal variation is perceived to affect long-term dietary diversity. Additionally, the varying availability of foods from the farm can be mitigated by purchasing foods when they are not available from the farm. For example, Rehema Amiri a single mother and successful business-woman in Shambangeda village explained:
“I have avocado (Persea americana Mill.), guavas (Psidium guajava L.) and pineapples (Ananas comosus L), everything is there [in the farm]. There are many guavas, we just pick them, and the children eat them.... They [fruits] go with their own seasons. There are seasons you will get many fruits, and then there are many seasons when you will get a few fruits. In that season when fruit are scarce you will buy a few, like pineapple that is normally available in the field, when it is not there, before it is ripe [you must buy it] or oranges (Citrus sinensis L.) and bring them home.”
Income, cash availability and socio-economic status
Wealth or income was reported as an important determinant of diet and dietary diversity. It was perceived to affect dietary diversity both directly (through purchasing power), as well as indirectly by modifying agrobiodiversity: wealthier people could afford to purchase more types of seeds and other agricultural inputs, could afford to hire help with agricultural labour, and usually had access to more land, all of which increase their ability to grow a greater variety of crops. Both wealthy and poor participants identified wealth or poverty as a factor limiting some people’s access to food and dietary diversity. For example, Tumaini and Kibua Daudi (recently returned to the area, making a successful living by small business, Bombani village) and Anna and Ernest Singano (poor, renting their home from the tea plantation for which Ernest works, farming with the goal of leaving the tea estate, Shambangeda village) talked about their lack of access to land/land tenure affecting their agrobiodiversity, food security and dietary diversity. Trade-offs between obtaining food by way of agriculture and by purchasing it were frequently discussed. While lack of money could be made up for by successful agricultural endeavours, wealth gave a household choice and lack of wealth required the household to balance more activities. Local people not only drew connections between greater wealth and higher agrobiodiversity supporting high dietary diversity, they also identified lack of wealth and lack of crop diversity as decreasing their ability to maintain their dietary diversity.
In many cases, livelihood diversity was seen to support dietary diversity in the absence of wealth or agrobiodiversity. Certain livelihood activities, such as livestock keeping, consistently emerged as beneficial for dietary diversity. The family of Ramadhani Juma had excellent dietary diversity, which he attributed to livelihood diversity. He discussed how his black pepper (Piper nigrum L.) harvest gave him lump sum earnings once a year, how bananas could be sold throughout the year (although only for a small amount of money), how he grew maize and beans for home consumption, and how his dairy cows helped him pay for his children’s school fees. He took occasional work as a mason, as well as tailoring work at holidays, and his wife had a small business selling fried fish. Rehema Amiri, a single mother, farmer and business owner in Shambangeda also talked about how her efforts in both business and agriculture helped her to ensure her family’s well-being, nutrition and dietary diversity.
Indeed, a lack of livelihood diversity was observed in case study households with some of the lowest dietary diversity. Participants noted that households that focus all their agricultural efforts on cash crops were more likely to encounter difficulties maintaining a good diet. A number of participants noted that those who worked as labourers on the tea estates were significantly disadvantaged and had very monotonous diets if they didn’t have any other livelihood activities. Anna Ernest, who lived on the tea estate where her husband worked in Shambangeda village commented: “If I plant cassava like this one, I do not need to buy it, even beans. You will find them [those who work for the tea company and don’t engage in agriculture] drinking tea alone, or tea and boiled banana. And as for cultivated vegetables, I will harvest leafy vegetables and they will eat only dagaa.”
However, in a number of cases, certain livelihood activities actually acted to decrease diet quality and dietary diversity. In one (Tabea and Dominic John) of the two households where the mother of the home ran a small restaurant and prepared mandazi (fried sweet dough), the dietary diversity was quite low. Mandazi preparation is very time consuming, leaving the mother with limited time to cook other meals, as well as less impetus to cook, as the family can fill up on mandazi. Musa Mbwana, the head of another household, was a well-known traditional healer. His family consumed chicken frequently, as chickens are brought by patients for sacrifice during treatment (and the meat is given to the healer as part of the payment for his services). In his household, the ready access to chicken meat seemed to act to decrease the consumption of other side dishes (especially vegetables), and thus the dietary diversity of the family.
Other determinants of dietary diversity
Other less prominent determinants of dietary diversity included: large household size, gender, and personality and family traditions.
A number of households identified large family size as an obstacle affecting diet and food security. Although a larger family size increases the demands on the adults in the household and decreases their ability to overcome obstacles that require monetary input, in some cases it may increase dietary diversity. This is because it is more difficult to get enough of any one type of food to feed a large family, and less likely that there will be leftovers to eat at the next meal.
For female-headed households (single father headed households were extremely rare), a limited work force is often a major limitation. Mary Mathayo, a single-mother and the most disadvantaged of the case study households noted:
“I was married and I separated. Now, I earn my living by sukuma miwa (literary means pushing sugarcane, refers to making and selling sugarcane alcohol)… Other households eat better than mine because my strength is that of only one person, kwasabu mkono wangu ni mmoja (because I have one pair of hands, i.e. she is a single parent).”
However, the role of gender in determining dietary diversity in the East Usambaras is complex; gender often affects other factors that determine dietary diversity. For example, traditional land inheritance laws which disadvantage women can limit agriculture and crop diversity. In one household, because the wife, from the area, had married a man from the West Usambara Mountains, her brothers barred her from inheriting or even using her family’s land after her father’s death. In another family, patrilineal land tenure practices limited the type of crops the wife could plant on her husband’s land (especially because she had sons from another marriage): permanent crops are seen as an assertion of tenure. It is important to note that there were many success stories of women overcoming gender-based obstacles; in fact, many of the most successful (in terms of diet, dietary diversity and agriculture) households were run by women.
Personality and tradition
A number of personal characteristics were also common themes in discussions of what affects dietary diversity and nutrition. Personality emerged particularly when people with better diets/higher dietary diversity (especially poorer households that still managed to maintain good dietary diversity) tried to explain why other households might not have the same quality and diversity in their diets. Some participants simply said that people “don’t like to/don’t want to” pursue various activities needed to ensure dietary diversity. “Each person has their own thoughts or ideas or plans” was another very common explanation. An individual’s knowledge, determination, drive, dedication, effort and motivation were often cited as aspects of personality, which can support improved dietary diversity. For example: “You can get many types of vegetables, but it all depends on the effort/determination (juhudi) of the mother of the house… to struggle to find them. Because there are many mothers who don’t want to go to the bush to look for vegetables, they get money and buy dagaa. Others are determined to look for vegetables.” explained Saidi Kombo.... “[I am more able/determined than other women] because I really like leafy vegetables.” continued Amina, his wife.
Other participants linked a person’s choices and habits to their family’s traditions and commitment to culturally held food preferences and taboos. While in some settings, cultural taboos are universally held and adhered to, in the East Usambara Mountains many food taboos varied from one family to another. Only a few taboos, like those against eating snails and monkeys, were held by the majority of people.
Rarely did people say that others lacked dietary diversity because they were in some way poorer or disadvantaged, suggesting that dietary diversity was perceived as something all people in their community (rich and poor) can achieve.
These data demonstrate that dietary diversity is perceived as important for appetite and overall food consumption. There was a high degree of agreement among participants from a range of backgrounds about the concept of dietary diversity and its benefits for enhancing appetite. These findings suggest that the concept is a salient part of local nutrition knowledge. These results also contribute to the growing understanding of how dietary diversity is associated with biodiversity. Agriculture, agrobiodiversity and landscape heterogeneity, along with wealth were some of the most commonly reported determinants of dietary diversity. Household size, livelihood diversity, and gender were also perceived to affect dietary diversity.
Figure 1 represent our effort to visualize the reported determinants of dietary diversity and their interactions. The figure highlights our interpretation, based on the results presented herein and our wider understanding of the field site, of how the drivers of dietary diversity are situated and interact within the larger complex social-ecological system. To our knowledge this is the first study that describes the importance of landscape heterogeneity for dietary diversity, a factor that has never previously been described as a potential driver of dietary diversity and should be further investigated.
Many of the relationships between dietary diversity and health, and dietary diversity and environment reported by local people in this study parallel those reported in other studies, both quantitative and qualitative (including the quantitative results from the same research project). Table 1 summarizes relationships between dietary diversity and health from the general scientific literature, quantitative research from the same communities included in this study, alongside a summary of the local knowledge presented herein. The same three sources of information on the drivers of dietary diversity are also presented.
Local knowledge about the importance of dietary diversity recorded is well-aligned with scientific findings: participants’ emphasis of the role of dietary diversity for appetite, over its importance for vitamin and mineral intake or other nutrition-related health outcomes, was likely due to the fact that vitamins and minerals are concepts that are not well integrated into existing local knowledge systems. Older nutrition and nutritional anthropology research has similarly reported that diets that lack diversity induce boredom and undereating, especially in children . The fact that many participants talked about dietary diversity and having (enough) food in general somewhat interchangeably, suggests not only that food security is important to people, but that it is associated with dietary diversity (as in the scientific literature).
Scientific evidence of the drivers of dietary diversity vary between sites and studies (first column Table 1). Local knowledge in this study suggests that land use diversity and landscape heterogeneity are important for dietary diversity; factors which have not, to date, ever been examined using dietary survey data . Local knowledge that crop diversity is important for food security and resilience has been previously described: farmers around the world report that crop diversity and agrobiodiversity provide them with security in the face of environmental, climate, economic and social change (e.g., in Nepal ). One recent research project has also looked at local knowledge of the importance of agrobiodiversity in Rwanda, with remarkably similar results to this study . The research in Rwanda reported that local people identified dietary diversity as one of the two most important reasons they valued agrobiodiversity (along with income generation), and dietary diversity was perceived as important for health and nutrition: “farmers said they liked to grow diverse crops because they wanted to eat different foods, that eating the same food caused health problems, and diverse foods are important for nutrition” . For example, one of the farmers interviewed by Isaac et al.  stated: ‘If you have production from all of these [crops] there’s no hunger. And to change the food – today if we eat squash and beans the next day we can eat something else…Life is strong – there’s no disease in the body and children don’t get sick because they change the food every day’ .
Interestingly, despite wild food being widely consumed in the study site , and having been shown to be associated with greater dietary diversity , there was limited mention of wild foods by local people in their discussion of the drivers of dietary diversity.
Discrepancies between scientific knowledge and local knowledge of dietary diversity presented herein should not in any way reduce the validity of local knowledge. The assessment of local knowledge against “scientific truths” perpetuates a dichotomy, in which local knowledge is qualified relative to a ‘superior’ knowledge; dichotomies which maintain colonial cultural supremacies and perpetuate hegemony [55, 56]. In this case, the discrepancies between local knowledge and the other research findings from this study could easily be a result of the well-known imperfections in dietary data collection tools . In fact, this qualitative research may have identified drivers of dietary diversity that have simply not been identified or tested yet using quantitative methods (e.g., land-use diversity).
At the same time, we acknowledge the subjective nature of qualitative analysis, the possibility that other themes/categories could be apparent to other researchers or that the relative importance of themes/categories could be judged differently. The fact that the first author introduced herself as a nutrition researcher, could have led participants to give responses which they perceived to align with the scientific knowledge system. However, she was able to elicit a diverse range of responses from local people, including many that were not close to scientific concepts (and was able to do this when Tanzanian members of the team with university degrees in science often were not able to) suggesting that this aspect of researcher bias was largely overcome.
The fact that “personality” emerged as an explanation given as to why some members of the community were unable to maintain a diverse diet highlights one of the limitations of drawing on local perceptions of determinants of health: poor people are often blamed for making bad decisions, or being lazy, when in reality there are structural barriers, including social, cultural and environmental barriers, that prevent them from making healthy choices [57, 58].
In the face of changing food systems and dietary patterns , public health nutrition policy and programs will need to find messages that support cultural dietary traditions, promote healthy dietary behaviour and are easily integrated into existing knowledge systems. The Tanzanian primary school curriculum has been an efficient means for promoting healthy diets in this site. Many of the concepts seen in this research also seen in the primary school science curriculum and participants reported school as a source of information. Compared to scientific approaches to many health issues (which often focus on causes and treatment of disease or deficiency), scientific discourse about dietary diversity focus more on health (and how to maintain it) . Similarly, the local knowledge examined in this research tended to focus on the health-giving components of diet and food. Compared to other forms of nutrition knowledge which are often heavily nutritionalized and medicalized , dietary diversity presents an ideal starting place and foundation for education about healthy diets.
Shell-Duncan and McDade  highlight the importance of ethnographic data on health and nutrition knowledge for interpretation of nutrition survey results: they describe higher rates of inadequate iron intake among girls than boys in a Rendille community in northern Kenya and link this to cultural classifications of ‘soft’ foods (including rice, maize porridge, and tea), important for girls, and ‘hard’ foods (including meat, blood, and beans) important for boys. Worsley  points out that “…‘messages’ are often accepted or rejected according to their consonance with prior beliefs”. The gap between scientific and local knowledge systems remains a major, and rarely addressed, issue in nutrition interventions with education or behaviour change components. Unlike Shell-Duncan and McDade , which describes local nutrition knowledge that is quite different from scientific knowledge, in this study, local knowledge of dietary diversity was well aligned with scientific knowledge.
The universal use of the Swahili language and primary school education are legacies of Tanzania’s socialist era [61, 62], and have likely been a driving force behind the creation of consensus among local people on nutrition knowledge. These are strengths that future public health policy and programs should seek to build on. There is room to incorporate ethnonutritional concepts in the National Primary School science curriculum, and to adapt the curriculum to local contexts. In the face of changing dietary patterns and nutrition burdens across Africa, attention to the diet and nutrition information in school curriculums should be prioritized.
The qualitative approach to ethnonutrition used in this research has revealed that local people perceive a strong link between agriculture and agrobiodiversity (and by extension environmental health in general) and human diet and nutrition. Landscape heterogeneity was reported as important for dietary diversity. Maintenance of agriculture when households shift to other sources of income was also reported as important. Crop varietal diversity was reported as important for maintaining dietary diversity across seasons. Income, livelihood diversity and household size were also reported as important. Nutrition research has struggled to accept other ways of knowing as equal to knowledge generated through scientific enquiry. New paradigms are needed to achieve greater and more efficient knowledge communication in nutrition interventions and public health nutrition. Overlaps between scientific and local knowledge systems (such as dietary diversity) offer an excellent platform to provide novel health and nutrition information to local communities; such an approach should enable novel information to be more readily integrated into existing local knowledge systems.
Definitions of agrobiodiversity vary; the Convention on Biological Diversity (CBD) defines it as all living organisms associated with agriculture, crops and livestock and the ecosystem of which they are a part, while others, including (Bioversity International) it includes only cultivated species, herein we use crop diversity to specify and agrobiodiversity to refer to both the more specific and the more general definitions combined. It is important to note that plant taxonomy in local knowledge systems often differs from scientific classifications . In this work when “type” in “type of food” “type of vegetable” or “type of fruit” was discussed with local people, the definition of “type” was left to the informant’s discretion. Generally “type” used by participants matches traditional agricultural classification of crops, and does not refer to variety unless specified.
Boy E, Mannar V, Pandav C, de Benoist B, Viteri F, Fontaine O, Hotz C. Achievements, challenges, and promising new approaches in vitamin and mineral deficiency control. Nutr Rev. 2009;67 Suppl 1:S24–30.
FAO. The state of food insecurity in the world: economic growth is necessary but not sufficient to accelerate reduction of hunger and malnutrition. Rome: FAO (Food and Agriculture Organization of the United Nations); 2012.
Black RE, Victora CG, Walker SP, Bhutta ZA, Christian P, de Onis M, Ezzati M, Grantham-McGregor S, Katz J, Martorell R, Uauy R. Maternal and child undernutrition and overweight in low-income and middle-income countries. Lancet. 2013;382(9890):427–51.
Tontisirin K, Nantel G, Bhattacharjee L. Food-based strategies to meet the challenges of micronutrient malnutrition in the developing world. Proc of Nutr Soc. 2002;61(2):243–50.
Ruel MT, Alderman H. Nutrition-sensitive interventions and programmes: how can they help to accelerate progress in improving maternal and child nutrition? Lancet. 2013;382:536–51.
Pinstrup-Andersen P. Can agriculture meet future nutrition challenges? Eur J of Devel Res. 2013;25:5–12.
Francis J, O’Connor D, Curran J. Theories of behaviour change synthesised into a set of theoretical groupings: Introducing a thematic series on the theoretical domains framework. Implement Sci. 2012;7(1):1–9.
Contento IR, Randell JS, Basch CE. Review and analysis of evaluation measures used in nutrition education intervention research. J Nutr Edu Behav. 2002;34:2–25.
Köster EP. Diversity in the determinants of food choice: a psychological perspective. Food Qual Pref. 2009;20(2):70–82.
Marteau TM, Hollands GJ, Fletcher PC. Changing human behavior to prevent disease: the importance of targeting automatic processes. Science. 2012;337(6101):1492–5.
Krumeich A, Weijts W, Reddy P, Meijer-Weitz A. The benefits of anthropological approaches for health promotion research and practice. Health Edu Res. 2001;16(2):121–30.
Kuhnlein H. Introduction: why are indigenous Peoples’ food systems important and why do they need documentation? In: Kuhnlein HV, Erasmus B, Spigelski D, editors. Indigenous peoples’ food systems: the many dimensions of culture, diversity and environment for nutrition and health. Rome, Italy and Montreal: Food and Agriculture Organization of the United Nations and the Centre for Indigenous Peoples’ Nutrition and Environment; 2009.
Popkin B. The nutrition transition: an overview of world patterns of change. Nutr Rev. 2004;62:S140–3.
Hotz C, Gibson RS. Participatory nutrition education and adoption of new feeding practices are associated with improved adequacy of complementary diets among rural Malawian children: a pilot study. European J of Clin Nutr. 2005;59(2):226–37.
Heimendinger J, Van Duyn MA. Dietary behavior change: the challenge of recasting the role of fruit and vegetables in the American diet. Am J Clin Nutr. 1995;61(6):1397S–401.
Aubel J. The role and influence of grandmothers on child nutrition: culturally designated advisors and caregivers. Mat Child Nutr. 2012;8(1):19–35.
Aubel J, Toure I, Diagne M. Senegalese grandmothers promote improved maternal and child nutrition practices: the guardians of tradition are not averse to change. Soc Sci Med. 2004;59:945–59.
Bezner Kerr R, Dakishoni L, Shumba L, Msachi R, Chirwa M. “We grandmothers know plenty”: breastfeeding, complementary feeding and the multifaceted role of grandmothers in Malawi. Soc Sci Med. 2008;66(5):1095–105.
Satzinger F, Bezner Kerr R, Shumba L. Intergenerational participatory discussion groups foster knowledge exchange to improve child nutrition and food security in northern Malawi. Ecol Food Nutr. 2009;48(5):369–82.
Kanal K, Busch-Hallen J, Cavalli-Sforza T, Crape B, Smitasiri S. Weekly iron-folic acid supplements to prevent anemia among Cambodian women in three settings: process and outcomes of social marketing and community mobilization. Nutr Rev. 2005;63:S126–33.
Khan NC, Thanh HTK, Berger J, Hoa PT, Quang ND, Smitasiri S, Cavalli-Sforza T. Community mobilization and social marketing to promote weekly iron-folic acid supplementation: a new approach toward controlling anemia among women of reproductive age in Vietnam. Nutr Rev. 2005;63:S87–94.
Sikstrom L, Bezner Kerr R, Dakishoni L. Fluid boundaries: multiple meanings of the illness ‘moto’ in northern Malawi. In: Liamputtong P, editor. Infant feeding practices. New York: Springer; 2011. p. 211–27.
Tapias M. ‘Always ready and always clean’?: Competing discourses of breast-feeding, infant illness and the politics of mother-blame in Bolivia. Body Soc. 2006;12(2):83–108.
Ellen R, Parkes P, Bicker A, editors. Indigenous knowledge and its transformations: critical anthropological perspectives. Amsterdam: Harwood; 2000.
Ellen, RF. On the concept of cultural transmission: Presidential address for the Royal Anthropological Institute. The Annual Conference of the Association of Social Anthropologists, Queens University, Belfast, Ireland. 2010.
Romney AK, Boyd JP, Moore CC, Batchelder WH, Brazill TJ. Culture as shared cognitive representations. PANS. 1996;93(10):4699–705.
Reyes-Garcia V, Byron E, Vadez V, Godoy R, Apaza L, Limache EP, Leonard RP, Wilkie D. Measuring culture as shared knowledge: Do data collection formats matter? cultural knowledge of plant use among Tsimane’ Amerindians, Bolivia. Field Methods. 2004;16:135–56.
D’Andrade RG. Modal responses and cultural expertise. Am Behav Sci. 1987;31(2):194–202.
Barth F. An anthropology of knowledge. Curr Anthropol. 2002;43(1):18.
Crick MR. Anthropology of knowledge. An Rev Anthropol. 1982;11:287–313.
Keesing RM. Theories of culture. An Rev Anthropol. 1974;3:73–97.
Berkes F, Turner N. Knowledge, learning and the evolution of conservation practice for social-ecological system resilience. Hum Ecol. 2006;34(4):479–94.
Boyd R, Richerson PJ. Why is culture adaptive? Quart Rev Biol. 1983;58(2):209–14.
Worsley A. Nutrition knowledge and food consumption: can nutrition knowledge change food behaviour? Asia Pac J Clin Nutr. 2002;11(suppl):S579–85.
Allen LH, Gillespie S. What works? A review of the efficacy and effectiveness of nutrition interventions. Geneva: Asian Development Bank with the UN ACC Sub-Committee on Nutrition, c/o World Health Organization; 2001.
Berkes F, Colding J, Folke C. Rediscovery of traditional ecological knowledge as adaptive management. Ecol App. 2000;10(5):1251–62.
Isaacs KB, Snapp SS, Chung K, Waldman KB. Assessing the value of diverse cropping systems under a new agricultural policy environment in Rwanda. Food Sec. 2016;8(3):491–506.
Tanzania, Government of the United Republic of. Census. Dar es Salam, Tanzania: National Bureau of Statistics; 2002.
Feierman S. The shambaa kingdom. Madison: The University of Wisconson Press; 1974.
Willis J. The makings of a tribe: Bondei identities and histories. J African History. 1992;33(2):191–208.
GotURo Tanzania. Tanzania demographic and health survey 2010: preliminary report. Dar es Salaam: National Bureau of Statistics; 2010.
Vainio-Mattila K. Wild vegetables used by the sambaa in the East Usambara Mountains, NE Tanzania. Ann Bot Fenn. 2000;37:57–67.
Weinberger K, Swai I. Consumption of traditional vegetables in central and northeastern Tanzania. Ecol Food Nutr. 2006;45(2):87–103.
Keding G, Weinberger K, Swai I, Mndinga H. Diversity, traits and use of traditional vegetables in Tanzania, Technical bulletin no. 40. Shanhua: AVRDC, The World Vegetable Center; 2007.
Bernard RH. Research methods in anthropology: qualitative and quantitative approaches. Walnut Creek: Altamira Press; 2002.
Powell, B. Biodiversity and human nutrition in a landscape mosaic of farms and forests in the East Usambara Mountains, Tanzania. PhD Thesis, McGill University, Montreal, Canada. 2012.
Powell, B, J Hall, and T Johns. Forest cover, use and dietary intake in the East Usambara Mountains, Tanzania. International Forestry Review, 2011; 13(3): online.
Powell B, Maundu P, Kuhnlein HV, Johns T. Wild foods from farm and forest in the East Usambara Mountains, Tanzania. Ecol Food Nutr. 2013;52(6):451–78.
Lebel J. Health: an ecosystem approach. In focus collection. Ottawa: International Development Research Centre (IDRC); 2003.
Saldaña J. The coding manual for qualitative researchers. London: Sage; 2015.
Messer E. Methods for studying determinants of food intake. In: Pelto GH, Pelto PJ, Messer E, editors. Research methods in nutritional anthropology. Tokyo: United Nations University Press; 1989.
Powell B, Thilsted S, Ickowitz A, Termote C, Sunderland T, Herforth A. Improving diets with wild and cultivated biodiversity from across the landscape. Food Sec. 2015;7(3):535–54.
Sthapit B, Subedi A. Participatory approaches to plant breeding: Experiences and insights of an NGO in Nepal. In: Almekinders C, DeBoef W, editors. Encouraging diversity: the conservation and development of plant genetic resources. London: Intermediate Technology Publications; 2000.
Boedecker J, Termote C, Assogbadjo A, Van Damme P, Termote C, Lachat C. Dietary contribution of wild edible plants to women’s diets in Benin – an underutilized potential. Food Sec. 2014;6(6):833–49.
TenFingers K. Rejecting, revitalizing and reclaiming. Canadian J Public Health. 2005;96 Suppl 1:S60–3.
Brook RK, McLachlan SM. On using expert-based science to “test” local ecological knowledge. Ecol Soc. 2005;10(2):r3–5.
Glanz K, Sallis JF, Saelens BE, Frank LD. Healthy nutrition environments: concepts and measures. Am J Health Prom. 2005;19(5):330–3.
Glanz K. Measuring food environments: a historical perspective. Am J Prev Med. 2009;36 Suppl 4:S93–8.
Turton CLR. Ways of knowing about health: an aboriginal perspective. Adv Nurs Sci. 1997;19(3):28–36.
Scrinis, G. Nutritionism: The science and politics of dietary advice. New York: Columbia University Press; 2013.
Shell-Duncan B, McDade T. Cultural and environmental barriers to adequate iron intake among northern Kenyan schoolchildren. Food Nutr Bul. 2005;26(1):39–49.
Yeager R. Tanzania, an African experiment. Boulder: Westview Press; 1989.
Berlin B. Folk systematics in relation to biological classification and nomenclature. An Rev Ecol Systematics. 1973;4:259–71.
Brondel L, Romer M, Van Wymelbeke V, Pineau N, Jiang T, Hanus C, Rigaud D. Variety enhances food intake in humans: role of sensory-specific satiety. Physiol Behav. 2009;97(1):44–51.
Rolls BJ. Sensory-specific satiety. Nutr Rev. 1986;44(3):93–101.
Rolls BJ, Rowe EA, Rolls ET, Kingston B, Megson A, Gunary R. Variety in a meal enhances food intake in man. Physiol Behav. 1981;26(2):215–21.
Hoddinott J, Yisehac Y. Dietary diversity as a household food security indicator. Washington: FANTA; 2002.
Ruel MT. Operationalizing dietary diversity: A review of measurement issues and research priorities. J Nutr. 2003;133(11 Suppl 2):3911S–26.
Kennedy G, Ballard T, Dop MC. Guidelines for measuring household and individual dietary diversity. Rome: Food and Agriculture Organization of the United Nations (FAO); 2011.
Arimond M, Wiesmann D, Becquey E, Carriquiry A, Daniels MC, Deitchler M, Fanou-Fogny N, Joseph ML, Kennedy G, Martin-Prevel Y, Torheim LE. Simple food group diversity indicators predict micronutrient adequacy of women’s diets in 5 diverse, resource-poor settings. J Nutr. 2010;140(11):2059S–69.
Arimond M, Ruel MT. Dietary diversity is associated with child nutritional status: Evidence from 11 Demographic and Health Surveys. J Nutr. 2004;134(10):2579–85.
Herforth, A. Promotion of traditional african vegetables in kenya and tanzania: A case study of an intervention representing emerging imperatives in global nutrition. PhD Thesis, Cornell University; 2010.
Jones AD, Cruz Agudo Y, Galway L, Bentley J, Pinstrup-Andersen P. Heavy agricultural workloads and low crop diversity are strong barriers to improving child feeding practices in the Bolivian Andes. Soc Sci Med. 2012;75(9):1673–84.
Oyarzun PJ, Borja RM, Sherwood S, Parra V. Making sense of agrobiodiversity, diet, and intensification of smallholder family farming in the highland Andes of Ecuador. Ecol Food Nutr. 2013;52(6):515–41.
Jones AD, Shrinivas A, Bezner Kerr R. Farm production diversity is associated with greater household dietary diversity in Malawi: findings from nationally representative data. Food Policy. 2014;46:1–12.
Dewey K. Nutritional consequences of the transformation from subsistence to commercial agriculture in Tabasco, Mexico. Hum Ecol. 1981;9(2):151–87.
Ekesa, BN, MK Walingo, and MO Abukutsa-Onyango. Influence of agricultural biodiversity on dietary diversity of preschool children in matungu division, western Kenya. AJFAND, 2008; online.
Remans R, Wood SA, Saha N, Anderman TL, DeFries RS. Measuring nutritional diversity of national food supplies. Global Food Sec. 2014;3(3–4):174–82.
Ickowitz A, Powell B, Salim MA, Sunderland T. Dietary quality and tree cover in Africa. Global Environ Chang. 2014;24:287–94.
Johnson KB, Jacob A, Brown ME. Forest cover associated with improved child health and nutrition: evidence from the Malawi demographic and health survey and satellite data. Glob Health Sci Pract. 2013;1(2):237–48.
Keding G, Msuya J, Maass B, Krawinkel M. Relating dietary diversity and food variety scores to vegetable production and socio-economic status of women in rural Tanzania. Food Sec. 2012;4(1):129–40.
Cabalda AB, Rayco-Solon P, Solon JAA, Solon FS. Home gardening is associated with Filipino preschool children's dietary diversity. J Am Diet Ass. 2011;111(5):711–5.
Savy M, Martin-Prével Y, Traissac P, Eymard-Duvernay S, Delpeuch F. Dietary diversity scores and nutritional status of women change during the seasonal food shortage in rural Burkina Faso. J Nutr. 2006;136(10):2625–32.
Nyambose J, Koski KG, Tucker KL. High intra/interindividual variance ratios for energy and nutrient intakes of pregnant women in rural Malawi show that many days are required to estimate usual intake. J Nutr. 2002;132(6):1313–8.
Firstly I (BP) must thank my sister, who has had a profound influence on my thinking and has taught me the value of other ways of knowing. Likewise I (BP) thank Jessica Dolan for helping me on my path of learning how to articulate ideas on other ways of knowing in an academic manner. Equally we must thank all our participants, who welcomed us into their homes and lives, and candidly shared their stories, hardships, successes and dreams with us. Thanks to the research team for their diligence during interviews and patience with translation and transcription (Mr. Daniel Shundi Ndoe provided in-field translation support, and Ms. Ruth Adeka and Mr. Sylverster Aura assisted with transcription and translation of the interview recordings). Thanks also to the local community and government leaders for their support of this work. Thanks to Pierre Minn and Carol Colfer for insightful comments on an earlier draft and to anonymous reviewers at IDRC and Mel Oluoch for encouraging a focus on qualitative methodology. Thanks finally to the multiple anonymous reviewers who provided feedback that helped to improve this paper.
This research was funded by the International Development Research Center (IDRC), Canada (Doctoral Award to BP). SLY was supported by K01 MH098902 from the National Institute of Mental Health, USA.
Availability of data and materials
The data for this paper are in the form of qualitative transcripts which are stored and backed-up by the lead author (BP); they are available on request to the lead author (BP) with a privacy and confidentiality agreement. The qualitative transcripts contain sensitive personal information (including some which research participants indicated they would prefer not be made publically available).
Research was designed and funding was secured by BP and TJ Data collection was conducted by BP Data analysis and paper preparation was done by BP with support from SLY and RBK. All coauthors contributed to the final draft of the paper. All authors read and approved the final manuscript.
The authors declare that they have no competing interests.
Consent for publication
All authors have reviewed and confirmed that the paper is ready for publication. All research participants gave free and informed consent for their words and names to be published.
Ethics approval and consent to participate
Research underwent ethics approval at McGill University (IRB #916-0708) and the National Ethics Board in Tanzania (COSTECH) and research agreements were signed with village governments. Informed consent was obtained verbally from adults and guardians of children; was recorded by an enumerator; and, confirmed by the lead researcher (BP) prior to participation in the study. No payment was offered to the 15 case study households for their participation in the qualitative work.
Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.
About this article
Cite this article
Powell, B., Bezner Kerr, R., Young, S.L. et al. The determinants of dietary diversity and nutrition: ethnonutrition knowledge of local people in the East Usambara Mountains, Tanzania. J Ethnobiology Ethnomedicine 13, 23 (2017). https://doi.org/10.1186/s13002-017-0150-2
- Local knowledge
- Dietary behaviour
- Dietary diversity
- Landscape diversity